Arthritis And Massage Therapy

Widespread Arthritic Conditions

Two of the most widespread arthritic conditions that most of us are familiar with are osteoarthritis and rheumatoid arthritis. The Arthritis Society of Canada suggests that 1 in 10 Canadians are affected by osteoarthritis, and 1 in 100 folks are affected by rheumatoid arthritis.

Osteoarthritis is a degenerative joint disease that normally affects the major weight-bearing joints: the hips, knees and spine, as nicely as the feet and hands. It is the degeneration and loss of cartilage that will generate the symptoms of pain, stiffness and limitation of movement in the affected joint.

Rheumatoid arthritis is what is known as an autoimmune disease. Essentially what is happening is that your immune technique retaliates against a portion of your body and this results in inflammation. It shows up in your body as redness, swelling, and heat and discomfort about the affected joint. The most frequent areas generally include the hands and feet, even though it can also have an effect on the elbows, shoulders, neck, jaw, ankles, knees, and hips.

What can massage therapy do for arthritis sufferers?

Historically, massage has been known for its many advantages as early as the 2nd century BC. Massage therapy has been touted as one of the oldest forms of medical treatment. It was Hippocrates in the fifth century who espoused the positive aspects of rubbing a joint.

Massage therapy can not remedy or stop the progression of any of these arthritic conditions, but it can aid to ease the symptoms connected with inflammation, and it can assist increase the top quality of life of someone affected by arthritis.
 

Benefits of massage therapy?

The rewards of massage include:

– improve in circulation
– improve in flexibility and mobility
– decrease in discomfort and inflammation
– relief of muscle aches and stiffness
– a sense of overall relaxation and wellness

So don’t let the discomfort of arthritis get you down. Attempt massage therapy.

© Copyright, Sylvia Carlson 2006. Reproduction with out permission prohibited. Initial published by Suite101.com.

Please don’t forget to often consult with your physician for the underlying reason for your pain and for a full and proper medical diagnosis, particularly if the discomfort persists. This info is supplied for educational purposes only. 

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